THE CHALLENGE
This is a high-altitude expedition.
6–10+ hour days.
Rapid elevation gain.
Limited recovery time.
Three passes above 5,300m in under a week.
WHO THIS IS FOR
Trekkers with prior trekking experience.
Endurance athletes and fast hikers.
People comfortable being uncomfortable for extended periods.
Not suitable for beginners.
WHAT YOU GET
Experienced high-altitude guides.
Streamlined logistics and route planning.
Teahouse accommodation.
Internal flights (Kathmandu–Lukla).
Small, focused group.
WATCH THE TREK
Three Passes Trek + EBC in Nepal: 200+ Kilometers in the Heart of the Khumbu Region of the Himalayas.
Complete Nepal’s iconic Three Passes Trek solo, covering over 200 kilometers through the stunning Everest region. Cross Kongma La, Cho La, and Renjo La, linking Everest Base Camp with remote trails. Cross glaciers, remote mountain villages, and towering peaks on this high-altitude Himalayan adventure.
ITINERARY
Full itinerary, requirements, packing list and other information provided upon booking.
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• Hike from Lukla to Namche Bazaar
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• Acclimatization day at Namche Bazaar.
• Day trip to Shyangboche/ Everest View Hotel and back to Namche Bazaar. Distance: 4.6 km. Walking 2/3 hours. Night Stay at Teahouse.
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• Trekking from Namche Bazaar to Tengboche.
• Distance: 11 km, Walking 5/6 hours.
• Altitude: 3440 meters – 3860 meters.
• Night Stay at Mountain Lodge.
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• Day 4: Trekking from Tengboche to Dingboche.
• Distance: 10.5 km, Walking 5/6 hours.
• Altitude: 3860 meters – 4410 meters.
• Night Stay at Mountain Lodge.
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• Day 5: Trekking from Dingboche to Chhukung.
• Distance: 5 km, Walking 2:30/3 hours.
• Altitude: 4410 meters – 4730 meters.
• Night Stay at Mountain Lodge.
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• Day 6: Acclimatization day at Chhukung.
• Night Stay at Mountain Lodge.
• Distance: 6 km. Altitude: 5550m (Chhukung Ri Summit)
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• Day 7: Trekking from Chhukung to Kongma La Pass to Lobuche.
• Distance: 11 km, Walking 8 hours.
• Altitude: 4730 meters – 5535 meters (Kongma La Pass) – 4910 meters.
• Night Stay at Teahouse.
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TREK.
